This work is devoted to the high accuracy analysis of a discrete Stokes complex over rectangular meshes with a simple structure. The 0-form in the complex is a non C 0 nonconforming element space for biharmonic problems. This plate element contains only 12 degrees of freedom (DoFs) over a rectangular cell with a zeroth order weak continuity for the normal derivative, therefore only the lowest convergence order can be obtained by a standard consistency error analysis. Nevertheless, we prove that, if the rectangular mesh is uniform, an O(h 2 ) convergence rate in discrete H 2 -norm will be achieved. Moreover, based on a duality argument, it has an O(h 3 ) convergence order in discrete H 1 -norm if the solution region is convex. The 1-form and 2-form constitute a divergence-free pair for incompressible flow. We also show its higher accuracy than that derived from a usual error estimate under uniform partitions, which explains the phenomenon observed in our previous work [31]. Numerical tests verify our theoretical results.