Non-guided, Mobile, CBT-I-based Sleep Training in War-torn Ukraine: A Feasibility Study
Anton Kurapov,
Jens Blechert,
Alexandra Hinterberger
et al.
Abstract:ObjectivesTo study whether a mobile, unguided Cognitive Behavior Therapy-based Intervention for Sleep Disturbance, Sleep2is feasible, acceptable, and reduces mental health/sleep disturbance symptoms among the Ukrainian population during the ongoing war.MethodsA single-arm, open-label, uncontrolled pre-post evaluation study was conducted with 487 registered participants: 283 started, out of which 95 completed without an ambulatory heart rate (HR) sensor and 65 with. Assessments were conducted using online quest… Show more
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