IntroductionThe relationship between sleep and headache has been known for over a century. Headache and sleeping problems are both some of the most commonly reported problems in clinical practice, and cause considerable social and family problems, as well as socio-economic impact and costs. Much data suggests an association between headache, especially migraine, on one side and sleep and its disorders on the other, but the cause and effect of this relationship is not clear. With regard to migraine, rest and sleep usually bring relief and have therefore been attempted in the treatment strategy; on the other hand however, migraine episodes are frequently triggered by several factors including sleep pattern changes; emotional stress, hypoglycaemia, sensorial stimulation (loud noise, bright light, heat or cold) and also lack of sleep or excess (weekend migraine) may, indeed, represent migraine triggers. Premonitory symptoms like mood states such as alert, tense, depressed or tired and changes in sleep quality have been described to occur up to 2 days before a migraine attack and were hypothesised to be related to a hypothalamic involvement in the prodromic phase of migraine [1]. Recently it has also been documented that overuse of migraine symptomatic drugs may worse sleep pattern in migraineurs and the withdrawal of the misused medication can alleviate the associated sleep disturbance [2].Several findings also suggest a role of chronobiological factors in migraine, probably related -as previously J Headache Pain (2005) 6:258-260 DOI 10.1007/s10194-005-0201-2 Sleep quality, chronotypes and preferential timing of attacks in migraine without aura Abstract Clinical observations show that migraine attacks have a seasonal, menstrual and circadian timing, suggesting a role of chronobiological mechanisms and their alterations in the disease, but little experimental data exists about this issue. The aim of this study was to estimate sleep quality chronotypes, and the possible circadian timing of attacks in migraneurs. One hundred patients suffering from migraine without aura according to the IHS criteria (2004), and 30 controls were enrolled. Morning and evening type subjects were more represented in migraine patients than in controls and showed a tendency towards worse sleep quality and higher disability. Forty-two percent of migraineurs presented more than 75% of their attacks at night. Morning and evening types rather than intermediate and differences between real and preferred times may represent stressors that can worsen the disease. A preferential timing for occurrence of migraine attacks during the night and early morning hours was documented.
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