In 2020 The Workshop on Online Abuse and Harms (WOAH) held a satellite panel at RightsCons 2020, an international human rights conference. Our aim was to bridge the gap between human rights scholarship and Natural Language Processing (NLP) research communities in tackling online abuse. We report on the discussions that took place, and present an analysis of four key issues which emerged: Problems in tackling online abuse, Solutions, Meta concerns and the Ecosystem of content moderation and research. We argue there is a pressing need for NLP research communities to engage with human rights perspectives, and identify four key ways in which NLP research into online abuse could immediately be enhanced to create better and more ethical solutions.