Abstract:Background:
Forest therapy is the clinical application of Shinrin-Yoku, also known as forest bathing. Specifically, the term Shinrin-Yoku refers to what is known as “a bath in the air of the forest”, which is carried out by walking and observing the landscapes of nature. In recent years, ecopsychology has become increasingly interested in the use of forest therapy as a credible, eco-sustainable, and easily adaptable treatment. The idea is to borrow the typical techniques of mindfulness and apply them… Show more
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