Net Heart Rate for Estimating Oxygen Consumption in Active Adults
José A. Bragada,
Pedro M. Magalhães,
Eric São-Pedro
et al.
Abstract:The aim of this study was to verify the accuracy of predicting oxygen consumption (O2) in predominantly aerobic activities based on net heart rate (netHR), sex, and body mass index (BMI) in active adults. NetHR is the value of the difference between the resting HR (HRrest) and the average HR value obtained during a given session or period of physical activity. These activities must be continuous, submaximal, and of a stabilized intensity. The magnitude of the netHR depends mainly on the intensity of the exerci… Show more
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