The Western diet is rich in salt, and a high salt diet (HSD) is suspected to be a risk factor for cardiovascular diseases. It is now widely accepted that an experimental HSD can stimulate components of the immune system, potentially exacerbating certain autoimmune diseases, or alternatively, improving defenses against certain infections, such as cutaneous leishmaniasis. However, recent findings show that an experimental HSD may also aggravate other infections (e.g., pyelonephritis or systemic listeriosis). Here, we discuss the modulatory effects of a HSD on the microbiota, metabolic signaling, hormonal responses, local sodium concentrations, and their effects on various immune cell types in different tissues. We describe how these factors are integrated, resulting either in immune stimulation or suppression in various tissues and disease settings.Salt (NaCl) used to be so rare and valuable that in the 17th century for instance, the Duchy of Bavaria and the city of Salzburg entered into war over it. Even the word 'salary' reflects the preciousness that salt once had [1]. Due to geotechnological advances, salt nowadays is neither rare nor expensive. We love it and, thus, we eat a lot of it. Typical diets in Western countries and China contain more than 10 g per day [2].