Navigating the Daydreamscape: An In-Depth Exploration of Maladaptive Daydreaming, Coping Strategies, and Mental Well-Being

Abstract

Maladaptive daydreaming, characterized by immersive and disruptive daydreaming experiences, has become a focal point in psychological research due to its potential impact on mental health. This study explores the intricate relationship between maladaptive daydreaming and coping skills, utilizing well-established measures like the COPE inventory and the Maladaptive Daydreaming Scale. The COPE inventory assesses coping strategies, while the Maladaptive Daydreaming Scale quantifies maladaptive daydreaming severity. The review investigates how coping skills mediate the association between maladaptive daydreaming and mental health challenges. The study, conducted with 386 participants, presents a comprehensive analysis of coping styles, demographic factors, and their connections to maladaptive daydreaming. Findings reveal significant yet nuanced relationships, shedding light on potential interventions and support systems for individuals grappling with maladaptive daydreaming tendencies.