National Sleep Foundation's sleep quality recommendations: first report

Ohayon, Maurice M.; Wickwire, Emerson M.; Hirshkowitz, Max; Albert, Steven M.; Avidan, Alon Y.; Daly, Frank J.; Dauvilliers, Yves; Ferri, Raffaele; Fung, Constance H.; Gozal, David; Hazen, Nancy; Krystal, Andrew D.; Lichstein, Kenneth L.; Mallampalli, Monica P.; Plazzi, Giuseppe; Rawding, Robert; Scheer, Frank A.J.L.; Somers, Virend K.; Vitiello, Michael V.

doi:10.1016/j.sleh.2016.11.006

Cited by 786 publications

(617 citation statements)

References 3 publications

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“…Data regarding active and passive smoking habits, lifestyle habits, and sleep were collected. We considered 6 - 8 h of sleep per night as an optimal amount of sleep based on the recommendations of the National Sleep Foundation [10]. Physical activity was measured based on the World Health Organization (WHO) recommendations for healthy adults [11].…”

Section: Methodsmentioning

confidence: 99%

Prevalence of Metabolic Syndrome Among the End-Stage Renal Disease Patients on Hemodialysis

et al. 2017

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BackgroundPatients with metabolic syndrome (MetS) have a 2.6-fold greater risk of incident chronic kidney disease (CKD). The primary goal of this study was to assess the prevalence of MetS in patients with end-stage renal disease (ESRD) who are on hemodialysis (HD) and the impact of MetS presence on HD-related outcomes.MethodsThis is a cross-sectional study conducted in the Dialysis Center, King Abdulaziz Specialist Hospital, Taif, Saudi Arabia. It was conducted among ESRD patients that attended the Dialysis Center between August 2013 and September 2016. We excluded patients on peritoneal dialysis and those < 18 years old. We used the International Diabetes Federation (IDF) criteria to identify patients with MetS.ResultsA total of 241 patients with ESRD on HD were found, with a mean age of 48.8 (SD 16) years, mean body mass index (BMI) of 25.6 (SD 8.7) kg/m2, and mean waist circumference (WC) of 92.0 (SD 23.5) cm. The mean duration of the HD was 69.3 (SD 65.6) months with arteriovenous fistula (AVF) as the most common access for HD. Of the patients, 38.2% had MetS. Compared to those without MetS, those with MetS were more likely to be older (P < 0.001), be female (P < 0.001), be married (P < 0.001), have higher BMI (P < 0.001), have larger WC (P < 0.001), have T2D and hypertension (HTN) (P < 0.001), have shorter HD duration (P < 0.001), have a longer duration since the AVF was placed (P = 0.026), and have high post-HD creatinine levels (P = 0.010) and were less likely to have adequate HD (P = 0.004) and have parathyroid hormone (PTH) at goal (P = 0.046).ConclusionMetS is common among ESRD and MetS was associated with more comorbidity, worse anthropometric measures at baseline, and worse HD-related outcomes. The limitations were small sample size and single center.

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Section: Methodsmentioning

confidence: 99%

Prevalence of Metabolic Syndrome Among the End-Stage Renal Disease Patients on Hemodialysis

et al. 2017

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“…Sleep is essential for health and recovery. Good sleep quality has been defined by the National Sleep Foundation as sleeping at least 85% of the total time in bed, falling asleep in 30 min or less, a maximum of one perceived nocturnal awakening, and being awake for 20 min or less after initially falling asleep (Ohayon et al, ). Sleep deprivation may lead to health problems, such as decreased cognitive performance, memory deficits and depressive mood (Koren, Dumin, & Gozal, ; Morin & Jarrin, ; Porkka‐Heiskanen, Zitting, & Wigren, ).…”

Section: Introductionmentioning

confidence: 99%

“Like Walking in a Fog”—Parents' perceptions of sleep and consequences of sleep loss when staying overnight with their child in hospital

Angelhoff

Sjølie

Mörelius

et al. 2019

Journal of Sleep Research

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Summary Disruption of parental sleep in hospital, with frequent awakenings and poor sleep quality, limits the parents' resources to meet the child's needs and maintain parental wellbeing. The aim of the study was to explore and describe how parents perceive their sleep when staying overnight with their sick child in hospital. A further aim was to explore and describe parents’ perception of what circumstances influence their sleep in the hospital. Twenty‐two parents who were accommodated with their sick child (0–17 years) in paediatric wards in Norway and Sweden participated. Interviews were conducted during the hospital stay to elicit their perspectives. Phenomenography was used to analyse data. Two descriptive categories were found: (a) “Perceptions of sleep”, with two sub‐categories: “Sleep in the paediatric ward” and “Consequences of sleep loss”; and (b) “Circumstances influencing sleep in the paediatric ward” with three sub‐categories: “The importance of the family”, “Information and routines at the paediatric ward”, and “Accommodation facilities”. Parents’ sleep and needs must be acknowledged in paediatric wards. An individual plan of care for the upcoming night could be a valuable tool for both the parents and nurses. The child's medical needs must be met with respect to the parents’ willingness to take part in the child's care during the night, and the need for rest and sleep for both parent and child.

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“…Although we have published previous reports from the current research sample, these have not focused on the associations between sleep and PA (Falck, Landry, Brazendale, & Liu‐Ambrose, ; Landry, Best, et al, ), or in the one instance in which sleep and PA were examined jointly, the authors averaged sleep and PA data over the multiple days of measurement and did not examine day‐to‐day associations (Falck, Best, Davis, & Liu‐Ambrose, ). The current consensus is that sleep quality cannot be summarized by a single measure but instead consists of interrelated but distinct components, including sleep efficiency, awakenings and sleep latency (Ohayon et al, ). Moreover, overall sleep duration has been shown to be an important indicator of health in older adults (Hall et al, ).…”

Section: Introductionmentioning

confidence: 99%

Analysis of dynamic, bidirectional associations in older adult physical activity and sleep quality

Best

Falck

Landry

et al. 2018

Journal of Sleep Research

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Sleep quality and physical activity (PA) appear to be interrelated; thus, by promoting one behaviour, it may be possible to improve the other in older adults. Examination of the within-person day-to-day variation in PA and sleep quality could potentially elucidate the directionality of the association of these behaviours. We measured sleep quality (i.e. fragmentation, efficiency, duration and latency) and moderate-to-vigorous PA using the MotionWatch8© over 14 consecutive days and nights in community-dwelling adults (n = 152; age range 53-101 years). Multilevel modelling estimated within-subject autoregressive and cross-lagged effects and between-subject associations between PA and sleep quality. On days when individuals engaged in a high amount of PA on one day (relative to their averages), they were more likely to engage in a high amount of PA on the next day (estimate, 0.19; 95% CI, 0.14, 0.24). Nights in which individuals had a long sleep latency were followed by nights in which they also had a long sleep latency (estimate, 0.09; 95% CI, 0.03, 0.14). In contrast, nights in which individuals slept for a long period of time were followed by nights in which they slept relatively less than their averages (estimate, -0.09; 95% CI, -0.13, -0.04). When individuals engaged in a large amount of PA during the day, they tended to sleep longer that following night (estimate, 0.01; 95% CI, 0.001, 0.02). All other associations between PA and sleep quality were not significant. Increasing PA therefore might increase sleep duration in older adults.

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National Sleep Foundation's sleep quality recommendations: first report

Cited by 786 publications

References 3 publications

Prevalence of Metabolic Syndrome Among the End-Stage Renal Disease Patients on Hemodialysis

Prevalence of Metabolic Syndrome Among the End-Stage Renal Disease Patients on Hemodialysis

“Like Walking in a Fog”—Parents' perceptions of sleep and consequences of sleep loss when staying overnight with their child in hospital

Analysis of dynamic, bidirectional associations in older adult physical activity and sleep quality

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