The Wadsley-Roth phase (W 0.2 V 0.8) 3 O 7 , crystallizing in a structure obtained through crystallographic shear of 3×3×∞ ReO 3 blocks, is a somewhat rare exemplar for this class of compounds in that it contains a relatively small amount of 4d and/or 5d transition elements. Here we demonstrate that it functions as a high-rate, high-capacity material for lithium ion batteries. Electrochemical insertion and de-insertion in micron sized particles made by conventional solid-state preparation and in sub-100 nm particles made by combining sol-gel precursors with freeze-drying methods, indicate good rate capabilities. The materials display high capacity-close to 300 mAh g −1 at low rates-corresponding to insertion of up to 1.3 Li per transition metal at voltages above 1 V. Li insertion is associated with multielectron redox for both V and W observed from ex-situ X-ray photoelectron spectroscopy. The replacement of 4d and 5d elements with vanadium results in a higher voltage than seen in other, usually niobium-containing shear-structured electrode materials, and points to new opportunities for tuning voltage, electrical conductivity, and capacity in compounds in this structural class.