Multicomponent training with different frequencies on body composition and physical fitness in obese children

Alves, Ana Ruivo; Venâncio, Telma L; Honório, Samuel; Martins, Jorge

doi:10.1590/0001-3765201920181264

Cited by 15 publications

(12 citation statements)

References 29 publications

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“…After excluding 1080 records due to their irrelevance to the research question, 1657 were considered eligible for full‐text assessment (Figure 1). A total of 116 articles 24–139 describing 114 independent trials were included in this systematic review and meta‐analysis with 23 articles examining children or adolescents, 24–46 30 articles examining young adults, 47–76 38 articles examining middle‐aged adults,…”

Section: Resultsmentioning

confidence: 99%

Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: A systematic review and meta‐analysis

et al. 2022

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To systematically review and analyze the effects of resistance-based exercise programs on body composition, regional adiposity, and body weight in individuals with overweight/obesity across the lifespan. Using PRISMA guidelines, randomized controlled trials were searched in nine electronic databases up to December 2020. Meta-analyses were performed using random-effects model. One-hundred sixteen articles describing 114 trials (n = 4184 participants) were included. Interventions involving resistance training and caloric restriction were the most effective for reducing body fat percentage (ES = À3.8%, 95% CI: À4.7 to À2.9%, p < 0.001) and wholebody fat mass (ES = À5.3 kg, 95% CI: À7.2 to À3.5 kg, p < 0.001) compared with groups without intervention. Significant results were also observed following combined resistance and aerobic exercise (ES = À2.3% and À1.4 kg, p < 0.001) and resistance training alone (ES = À1.6% and À1.0 kg, p < 0.001) compared with no training controls. Resistance training alone was the most effective for increasing lean mass compared with no training controls (ES = 0.8 kg, 95% CI: 0.6 to 1.0 kg, p < 0.001), whereas lean mass was maintained following interventions involving resistance training and caloric restriction (ES = $ À 0.3 kg, p = 0.550-0.727). Results were consistently observed across age and sex groups (p = 0.001-0.011). Reductions in regional adiposity and body weight measures were also observed following combined resistance and aerobic exercise and programs including caloric restriction (p < 0.001). In conclusion, this study provides evidence that resistance-based exercise programs are effective and should be considered within any multicomponent therapy program when caloric restriction is utilized in individuals with overweight or obesity.

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Section: Resultsmentioning

confidence: 99%

Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: A systematic review and meta‐analysis

et al. 2022

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“…A total of 23 RCTs were included in meta-regression analysis [ 12 , 13 , 14 , 15 , 16 , 17 , 18 , 19 , 20 , 21 , 22 , 23 , 24 , 25 , 26 , 27 , 28 , 29 , 30 , 31 , 32 , 33 , 34 ]. The PRISMA flow diagram is shown in Figure 1 .…”

Section: Resultsmentioning

confidence: 99%

“…An important limitation is the heterogeneity in CRF protocol tests and body fat assessment. Most of the RCTs used spirometry to determine oxygen consumption; though many others applied field-tests such as the 20-m Shuttle Run [17,22,24]. However, meta-regression analysis using more robust assessments showed higher variance explained and lower heterogeneity between results.…”

Section: Strength and Limitationsmentioning

confidence: 99%

Association between Exercise-Induced Changes in Cardiorespiratory Fitness and Adiposity among Overweight and Obese Youth: A Meta-Analysis and Meta-Regression Analysis

et al. 2020

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The aim of this study was to determine the minimum change in cardiorespiratory fitness (CRF) required to reduce adiposity (percent body fat) in exercise programs for overweight and obese youth. Studies were identified through a systematic search of five databases. Studies were limited to randomized controlled trials (RCTs) of exercise training (e.g., aerobic, strength, concurrent) that assessed percent body fat and CRF for both exercise and control groups in overweight and obese children and adolescents. A series of meta-regressions were conducted to explore links between change in CRF (maximum oxygen consumption, ml/kg/min) and change in percent body fat. Twenty-three RCTs were included (n = 1790, 59% females). Meta-regression analysis suggested that increases of at least 0.38 mL/kg/min in CRF (p < 0.001) were considered to be a clinically important reduction of percent body fat (−2.30%, 95% confidence interval −3.02 to −1.58; p < 0.001; I2 = 92.2%). Subgroup analysis showed that increases of at least 0.17 mL/kg/min in CRF favored a reduction of percent body fat of −1.62% (95% confidence interval −2.04 to −1.20; p < 0.001; I2 = 69.9%). In conclusion, this change in CRF could be considered by pediatric researchers, youth fitness specialists, and health care providers to determine the effectiveness in body fat reductions through exercise.

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“…Multicomponent exercise programs improve physical fitness in overweight and obese children regardless of exercise frequency [24]. Bogataj et al reported that highintensity intermittent exercise increased muscle strength and aerobic performance in girls [25].…”

Section: Discussionmentioning

confidence: 99%

The effect of sports participation in obese boys on some obesity indicators and physical fitness parameters

Dinç¹,

Arslan

2022

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Background. To examine the effects of sports participation in obese boys on body mass index (BMI), waist circumference, hip circumference, muscle strength, muscular endurance, balance and agility. Materials and methods. Sixty-three obese children with a mean age of 10.80 ± 0.58 were included in the study. Participants participated in sports, including judo, table tennis and basketball, for three months at their schools. Body weight, waist circumference and hip circumference of the participants were measured before and after participating in sports. Before and after participating in sports, grip strength, bent arm hanging, single-leg stance balance and plate tapping tests were applied to the participants. Results. While before participating in sports, BMI, waist and hip circumference outcomes of the participants were 23.04 ± 2.89 cm/m2, 81.61 ± 8.56 cm and 87.69 ± 6.52 cm, respectively; after participating in sports, BMI, waist circumference and hip circumference outcomes were 22.51 ± 2.88 cm/m2, 79.38 ± 8.74 cm and 85.73 ± 6.65 cm, respectively. The results of the single leg balance and bent arm-hanging tests after participation in sports increased compared to the results which before participating in sports (p < 0.05). However, the results of plate tapping test results that after participation in sports were less than the results which before participating in sports (p < 0.05). The result obtained from the grip strength after participation in sports was not different from the result obtained before participating in sports (p > 0.05). Conclusions. Participation in regular sports in obese children has positive effects on BMI, waist circumference and hip circumference, which are associated with chronic diseases. Additionally, the participation of obese children in regular sports contributes to the development of physical fitness parameters, which are indicators of health.

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Multicomponent training with different frequencies on body composition and physical fitness in obese children

Cited by 15 publications

References 29 publications

Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: A systematic review and meta‐analysis

Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: A systematic review and meta‐analysis

Association between Exercise-Induced Changes in Cardiorespiratory Fitness and Adiposity among Overweight and Obese Youth: A Meta-Analysis and Meta-Regression Analysis

The effect of sports participation in obese boys on some obesity indicators and physical fitness parameters

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