Motivational variations in fitness: a population study of exercise modalities, gender and relationship status
Vojko Vuckovic,
Sasa Duric
Abstract:IntroductionMotivation plays a crucial role in determining whether or not a person adheres to an exercise program. The present study aimed to determine the motivational differences between people exercising in fitness alone, in groups/aerobics and with a personal trainer by gender and relationship status.MethodsThe Exercise Motivations Inventory-2 (EMI-2) questionnaire was completed by 830 users of 20 largest fitness centers in Slovenia.ResultsThe Kruskal-Wallis test followed by a Dunn post-hoc test revealed t… Show more
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