Motivation for Physical Activity in University Students and Its Relation with Gender, Amount of Activities, and Sport Satisfaction

Sáez, Iker; Solabarrieta, Josu; Rubio, Isabel Mercader

doi:10.3390/su13063183

Cited by 30 publications

(30 citation statements)

References 76 publications

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“…Considering the results obtained with the entire sample ( n = 2,651), the dimensions of the benefits are ranked as follows: psycho-social capacities, relaxation, social contact, physical performance, and preventive health. Comparing these results with previous studies that examined perceived benefits shows both, similarities and differences, with some studies suggesting that the perceived benefits are those of physical activity itself, while in others general health, physical appearance and mental health were the most valued benefits ( Ebben and Brudzynski, 2008 ; Sáez et al, 2021 ). Regarding the barriers, in our study, they are hierarchically organized as follows: time investment for exercise, lack of facilities, fatigue, and family discouragement.…”

Section: Discussionsupporting

confidence: 71%

Health Benefits and Participation Barriers of Different Level Horseback Riders Age-Wise

et al. 2022

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Although horseback riding is not specifically mentioned in the recommendations for different age groups regarding the level of physical activity necessary for good health, its practice continues to grow in popularity throughout the world. Despite being a minority discipline, it has some characteristics that make it an opportunity for its participants to be active people, so it is important to understand what are the perceived health benefits and barriers to participation. The aim of the study is to describe and analyze the perceived health benefits and barriers in horseback riding among riders categorized by level and age, in order to promote physical activity through these benefits and to overcome the barriers. An online version of the EBBS (Exercise Benefits/Barriers Scale) was used to analyze benefits and barriers. The sample consisted of 2,651 participants (95.9% women and 4.1% men) in an equestrian event, distributed in four age groups (79.4% up to 25 years, 11.5% between 26 and 35, 7.9% between 36 and 50, and 1.2 older than 50 years). Perceived benefits and participation barriers to horseback riding were analyzed. The factor analysis identified and confirmed five benefit factors and four barrier factors. Benefit factors were significantly correlated among them but barriers were less interrelated. Higher ages were associated to larger benefits and less barrier effects. Benefit and barrier differences were larger between amateur and professional riders, compared to gender differences.

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Section: Discussionsupporting

confidence: 71%

Health Benefits and Participation Barriers of Different Level Horseback Riders Age-Wise

et al. 2022

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“…One explanation for the findings maybe an already existing high PA level among Somalian students. Countries of the world also reported a high level of PA as reported by a worldwide survey which found that around 89% of the respondents met the required level of physical exercise in many countries ( Sáez, Solabarrieta & Rubio, 2021 ).…”

Section: Discussionmentioning

confidence: 98%

Evaluation of physical activity among undergraduate students in Mogadishu Universities in the aftermath of COVID-19 restrictions

Al-Mhanna

Ghazali

Mohamed

et al. 2022

PeerJ

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Background International restrictions were enacted during the COVID-19 pandemic to limit social interaction and viral transmission. These measures had a negative impact on physical activity (PA), creating changes in students’ health and lifestyles. The present study aimed to evaluate the levels of PA among undergraduate students in three different universities in Mogadishu after the relaxation of COVID-19 lockdown using the international physical activity questionnaire-long version (IPAQ-L) and its potential associated factors. Methods This study is a multicentral study conducted at Somali International University, Horn of Africa University, and Daha International University. A total of 1,189 respondents were asked to answer the online questionnaire provided via a link shared using their social media. Results After COVID-19 restrictions approximately ≥ 150 minutes of PA per week was reported by 500 men (97.3%) and 652 women (96.6%) at work. While 7 (1.4%) of men and 20 (3%) of women participate in < 150 minutes each week, respectively. Furthermore, only seven (1.4%) of males and three (0.4%) of women reported to have not performed any PA at work. Conclusion The majority of the undergraduate students at the selected universities in Mogadishu were physically active after the relaxation of COVID-19 rules in Somalia. Such a high level of PA is a significant advantage to public health.

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“…In Polish girls, a greater appearance motive was observed by [ 40 ]. Generally, most studies confirm higher PA motivation among boys compared to girls, in both adolescents [ 41 ] and young adults [ 42 ]. However, a Norwegian study showed that girls had higher scores in intrinsic motives for sports participation, compared to boys, and that boys had higher scores in more extrinsic motives, but gender had no influence on motivation for sustained exercise [ 43 ].…”

Section: Discussionmentioning

confidence: 99%

Differences and Associations between Physical Activity Motives and Types of Physical Activity among Adolescent Boys and Girls

Frömel

Groffik

Šafář

et al. 2022

BioMed Research International

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Interventions aimed at motivation for physical activity (PA) are mostly beneficial, but the effects on preventing the decrease in PA are not entirely clear, especially in girls. The main aim of this study was to identify the differences and associations between PA motives and types of PA in boys and girls and between low and high motivated boys and girls. Another aim is to identify the types of motivation and PA that increase the likelihood of achieving PA recommendations and to propose ways of increasing PA among low motivated adolescents. The research carried out before the COVID-19 pandemic (2010–2019) and involved 2,149 Czech and 1,927 Polish adolescents aged 15–19 years. The International Physical Activity Questionnaire-Long Form was used to identify the level of PA types, while PA motivation was examined through the Motives for Physical Activities Measure-Revised. During the ten years, a decline was observed in enjoyment, fitness, and social motives. An increase in appearance motives was observed in girls, while no significant changes were seen in boys. Boys showed a higher motivation for PA than girls in enjoyment, competence, fitness, and social motives, while girls were high motivated in appearance motives. The greatest statistically significant differences between low and high motivated individuals were found in the associations between recreation/vigorous PA and between all types of motivation in boys and girls in both countries. The strongest associations in both genders were observed between enjoyment/competence motives and recreation/vigorous PA. Respecting and using the associations between the types of PA motives and types of PA in low and high motivated boys and girls can support feelings of PA enjoyment, increase PA, support the achievement of PA recommendations, and positively affect adolescents’ healthy lifestyles.

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Motivation for Physical Activity in University Students and Its Relation with Gender, Amount of Activities, and Sport Satisfaction

Cited by 30 publications

References 76 publications

Health Benefits and Participation Barriers of Different Level Horseback Riders Age-Wise

Health Benefits and Participation Barriers of Different Level Horseback Riders Age-Wise

Evaluation of physical activity among undergraduate students in Mogadishu Universities in the aftermath of COVID-19 restrictions

Differences and Associations between Physical Activity Motives and Types of Physical Activity among Adolescent Boys and Girls

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