CHI Conference on Human Factors in Computing Systems 2022
DOI: 10.1145/3491102.3517722
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Monitoring Screen Time or Redesigning It?

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Cited by 19 publications
(5 citation statements)
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“…In providing the 'just right' level, the data suggested the following guidelines (which converged with other studies, (Kim et al, 2018;2019a;2019b;Tseng et al, 2019b;Zhang et al, 2022)):…”
Section: Using a Dual-systems Model To Frame The Goldilocks Level Of ...supporting
confidence: 59%
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“…In providing the 'just right' level, the data suggested the following guidelines (which converged with other studies, (Kim et al, 2018;2019a;2019b;Tseng et al, 2019b;Zhang et al, 2022)):…”
Section: Using a Dual-systems Model To Frame The Goldilocks Level Of ...supporting
confidence: 59%
“…Make the level of required effort adjustable by the user, to account for individual differences 3. Provide ways to initiate blocking with little effort, to counter instances of low motivation (e.g., via automatic blocking according to a schedule) Thus, as the reviews suggested, a viable solution is to require users to complete an effortful task to override blocking (Kim et al, 2019b;Zhang et al, 2022). It is an open question how much the Goldilocks amount of effort varies between individuals and with emotional state (Kim et al, 2019b).…”
Section: Using a Dual-systems Model To Frame The Goldilocks Level Of ...mentioning
confidence: 99%
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“…25 Setting a time restriction on Instagram ® can improve individuals' wellbeing in a number of ways. 26 Before anything else, it aids in striking a balance between academic obligations and social media use. Individuals who spend less time on Instagram ® tend to perform better academically and experience less stress because they devote more time and attention to their schoolwork.…”
Section: Discussionmentioning
confidence: 99%
“…Educational and sociotechnical support NUDGE [41,80] AMSS [105] Power study [107] Actuflow [43] Happify [78,119] D-Crastinate [70] Socialize (app) [35,104] Pasue-board [75] FoMO_R [39] Facebook-investment [46] Pudelwohl [79] Serious game [51] Mindphone [112] Annotif [106] Smart planning course [114] Finesse (system) [49] Jump and jump [110] Chirp Twitter client [111] TRIPP [47] Unified mobile application [120] Human Behavior and Emerging Technologies technology that does not facilitate problematic attachment, but rather preserves users' DWB. A common limitation observed in a number of studies was the lack of preassessment for the user's behaviour before applying the intervention.…”
Section: Minimize and Manage Usage Timementioning
confidence: 99%