We study optical cycling in the polar free radical calcium monohydroxide (CaOH) and establish an experimental path towards scattering >10 4 photons. We report vibrational branching ratio measurements with accuracy at the ∼5 × 10 −4 level and observe weak symmetry-forbidden decays to bending modes with non-zero vibrational angular momentum. Quantitative theory is developed to explain these observations and predict additional decay pathways. Additionally, we perform high-resolution spectroscopy of the X 2 Σ + (12 0 0) and X 2 Σ + (12 2 0) hybrid vibrational states of CaOH. These advances establish a path towards radiative slowing, 3D magnetooptical trapping, and sub-Doppler cooling of CaOH.