Physical training ensures the "dialogue" of the athlete with his or her body, with objects, partners, opponents or nature in the difficult conditions of performance. The athlete's will is a sine qua non attribute of training, the very high demands affecting sport performance. This quality must be seen in both its active aspect, of unleashing of energies and supporting the level of commitment, as well as passive, of abstinence, restraint, patience, bearing pain. The aim of the paper is to address the relationships established between the maximum heart rate achieved during an aerobic exercise test and anaerobic lactacid capacity in female handball players through efforts of will. The research analyses the results recorded on 15 female handball players from the first league of