Recent experiments indicate a connection between the low-and high-frequency noise affecting superconducting quantum systems. We explore the possibilities that both noises can be produced by one ensemble of microscopic modes, made up, e.g., by sufficiently coherent two-level systems (TLS). This implies a relation between the noise power in different frequency domains, which depends on the distribution of the parameters of the TLSs. We show that a distribution, natural for tunneling TLSs, with a log-uniform distribution in the tunnel splitting and linear distribution in the bias, accounts for experimental observations.Recent activities and progress with quantum information systems rely on the control of decoherence processes and at the same time provide novel tools to study their mechanisms. Experiments with superconducting qubits revealed the presence of spurious quantum two-level systems [1] with strong effects on the high-frequency (∼10 GHz) qubit dynamics. Other experiments [2] suggested a connection between the strengths of the Ohmic highfrequency noise, responsible for the relaxation of the qubit (T 1 decay), and the low-frequency 1/f noise, which dominates the dephasing (T 2 decay). The noise power spectra, extrapolated from the low-and high-frequency sides, cross at ω of order T . This is also compatible with the T 2 dependence of the low-frequency part, observed earlier for the 1/f noise in Josephson devices [3,4]. Much clearer evidence for the T 2 behavior was obtained recently [5,6].In this letter we point out that a set of coherent twolevel systems (or, in fact, arbitrary quantum systems with discrete spectrum) produces both high-and lowfrequency noise with strengths that are naturally related. We show that for a realistic distribution of parameters tunnel TLSs (TTLS) produce noise with experimentally detected features: the 1/f behavior at low frequencies, the Ohmic (∝ ω) high-frequency noise, and the T 2 temperature dependence of the integrated weight of the lowfrequency noise. This implies that the 1/f and Ohmic asymptotes cross at ω ∼ T as was indeed observed in Ref.[2] at one value of T . The distribution is log-uniform in the tunnel splitting and linear in the bias. Microscopically, this distribution may describe double traps or "Andreev fluctuators" considered recently by Faoro et al. [7] in their study of the relaxation (T 1 decay) of Josephson qubits due to the high-frequency noise. Our results are obtained for environments with a large number of TLSs which are weakly coupled to the qubit. A strong coupling between a TLS and a qubit can lead to resonances [1,2].