Mindfulness training in swimming: Efforts to reduce burnout and stress in junior athletes.
Abdul Sukur,
Fajar Vidya Hartono,
Ruslan Abdul Gani
et al.
Abstract:Purpose. The application of mindfulness training in sports activities showed enhancement, but lack of evidence about the effects of mindfulness associated with burnout and stress in junior swimming athletes through mixed research methods which created a gap in this study. Therefore, this research analyzed the effects of mindfulness on burnout and stress.
Material and methods. Mixed method research with 51 junior swimming athletes involved in this study. In this quantitative research, burnout level was measured… Show more
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