Mindfulness training for smokers via web-based video instruction with phone support: a prospective observational study

Davis, James M.; Manley, Alison R.; Goldberg, Simon B.; Stankevitz, Kristin A; Smith, Stevens S.

doi:10.1186/s12906-015-0618-3

Cited by 26 publications

(21 citation statements)

References 56 publications

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“…Several types of meditation have been studied as interventions to facilitate smoking cessation (Table ). Small studies have shown that mindfulness training, a form of meditation, increases abstinence rates when compared with more traditional intervention programs. In 1 study of volunteers wishing to reduce stress, half of whom were smokers, who were randomized to either a 2‐week program of integrative body‐mind technique—a form of mindfulness meditation—or relaxation training, a 60% reduction in smoking was observed among those instructed in integrative body‐mind technique, with no reduction in those instructed in relaxation training.…”

Section: Effects Of Meditation On Smoking and Tobacco Usementioning

confidence: 99%

Meditation and Cardiovascular Risk Reduction

Levine¹,

Lange²,

Bairey‐Merz³

et al. 2017

JAHA

261

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Despite numerous advances in the prevention and treatment of atherosclerosis, cardiovascular disease remains a leading cause of morbidity and mortality. Novel and inexpensive interventions that can contribute to the primary and secondary prevention of cardiovascular disease are of interest. Numerous studies have reported on the benefits of meditation. Meditation instruction and practice is widely accessible and inexpensive and may thus be a potential attractive cost‐effective adjunct to more traditional medical therapies. Accordingly, this American Heart Association scientific statement systematically reviewed the data on the potential benefits of meditation on cardiovascular risk. Neurophysiological and neuroanatomical studies demonstrate that meditation can have long‐standing effects on the brain, which provide some biological plausibility for beneficial consequences on the physiological basal state and on cardiovascular risk. Studies of the effects of meditation on cardiovascular risk have included those investigating physiological response to stress, smoking cessation, blood pressure reduction, insulin resistance and metabolic syndrome, endothelial function, inducible myocardial ischemia, and primary and secondary prevention of cardiovascular disease. Overall, studies of meditation suggest a possible benefit on cardiovascular risk, although the overall quality and, in some cases, quantity of study data are modest. Given the low costs and low risks of this intervention, meditation may be considered as an adjunct to guideline‐directed cardiovascular risk reduction by those interested in this lifestyle modification, with the understanding that the benefits of such intervention remain to be better established. Further research on meditation and cardiovascular risk is warranted. Such studies, to the degree possible, should utilize randomized study design, be adequately powered to meet the primary study outcome, strive to achieve low drop‐out rates, include long‐term follow‐up, and be performed by those without inherent bias in outcome.

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Section: Effects Of Meditation On Smoking and Tobacco Usementioning

confidence: 99%

Meditation and Cardiovascular Risk Reduction

Levine¹,

Lange²,

Bairey‐Merz³

et al. 2017

JAHA

261

View full text Add to dashboard Cite

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“…More recently, a mindfulness intervention called “Mindfulness Training for Smokers” reported significant differences in abstinence between treatment initiators and controls in a disadvantaged population (39 vs 21 %), but no difference in a more generalizable population (25 vs 18 %) [33]. There is very recent early evidence that expansion into app- and web-based delivery may be effective [34–36]. The intervention findings are supported by a meta-analysis of 11 observational studies that showed significant inverse associations between dispositional mindfulness and smoking (aggregate r =−0.14; p <0.001) [37].…”

Section: Smokingmentioning

confidence: 99%

Mindfulness and Cardiovascular Disease Risk: State of the Evidence, Plausible Mechanisms, and Theoretical Framework

et al. 2015

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The purpose of this review is to provide (1) a synopsis on relations of mindfulness with cardiovascular disease (CVD) and major CVD risk factors, and (2) an initial consensus-based overview of mechanisms and theoretical framework by which mindfulness might influence CVD. Initial evidence, often of limited methodological quality, suggests possible impacts of mindfulness on CVD risk factors including physical activity, smoking, diet, obesity, blood pressure, and diabetes regulation. Plausible mechanisms include (1) improved attention control (e.g., ability to hold attention on experiences related to CVD risk, such as smoking, diet, physical activity, and medication adherence), (2) emotion regulation (e.g., improved stress response, self-efficacy, and skills to manage craving for cigarettes, palatable foods, and sedentary activities), and (3) self-awareness (e.g., self-referential processing and awareness of physical sensations due to CVD risk factors). Understanding mechanisms and theoretical framework should improve etiologic knowledge, providing customized mindfulness intervention targets that could enable greater mindfulness intervention efficacy.

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“…A recent study on a different intervention named “Mindfulness Training for Smokers” showed significant differences between treatment vs. control groups in a disadvantaged population, but no difference in a more generalizable population [62]. Finally, there have been a number of recent reports suggesting that app- and web-based delivery of mindfulness interventions have promise in smoking cessation [63–65]. Studies are moving forward in identifying active components of the mindfulness interventions, and subgroups of people for whom the interventions may be most effective.…”

Section: Mindfulness-based Interventions For Cardiovascular Disease Rmentioning

confidence: 99%

Mindfulness-Based Interventions for Weight Loss and CVD Risk Management

Fulwiler

Brewer

Sinnott

et al. 2015

Curr Cardiovasc Risk Rep

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Obesity affects more than one-third of U.S. adults and is a major cause of preventable morbidity and mortality, primarily from cardiovascular disease. Traditional behavioral interventions for weight loss typically focus on diet and exercise habits and often give little attention to the role of stress and emotions in the initiation and maintenance of unhealthy behaviors, which may account for their modest results and considerable variability in outcomes. Stress eating and emotional eating are increasingly recognized as important targets of weight loss interventions. Mindfulness-based interventions were specifically developed to promote greater self-efficacy in coping with stress and negative emotions, and appear to be effective for a variety of conditions. In recent years researchers have begun to study mindfulness interventions for weight loss and CVD risk management. This review describes the rationale for the use of mindfulness in interventions for weight loss and CVD risk management, summarizes the research to date, and suggests priorities for future research.

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Mindfulness training for smokers via web-based video instruction with phone support: a prospective observational study

Cited by 26 publications

References 56 publications

Meditation and Cardiovascular Risk Reduction

Meditation and Cardiovascular Risk Reduction

Mindfulness and Cardiovascular Disease Risk: State of the Evidence, Plausible Mechanisms, and Theoretical Framework

Mindfulness-Based Interventions for Weight Loss and CVD Risk Management

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