“…Mindfulness skills are key components of empirically grounded interventions for conditions such as PTSD, depression, generalized anxiety disorders, anger, and emotional regulation (Chambers, Gullone, & Allen, 2009;Roemer & Orsillo, 2007;Vujanovic, Niles, Pietrefesa, Schmertz, & Potter, 2011), making such techniques complementary to other theoretical counseling models. Mindfulness has particular relevance to the experience of trauma, as individuals who struggle with related psychological difficulties have a tendency to avoid reminders of the trauma (King et al, 2013).…”