“…Indeed, mindfulness training is empirically associated with improved functioning in neural regions underlying self-regulation (e.g., Hasenkamp, Wilson-Mendenhall, Duncan, & Barsalou, 2012;Lazar et al, 2005;Malinowski, 2013) and improved performance on implicated tests (see Chiesa, Calati, & Serretti, 2011;Verhaeghen, 2016). Importantly, mindfulness training is shown to specifically improve the efficiency of self-regulation (Brefczynski-Lewis, Lutz, Schaefer, Levinson, & Davidson, 2007;Chan & Woollacott, 2007;Jha, Denkova, Zanesco, Witkin, Rooks, & Rogers, 2019;Kozasa et al, 2012;Slagter et al, 2007).…”