We have used the Green Bank Telescope (GBT) to measure H i absorption against the anomalous X-ray pulsar XTE J1810À197. Using a flat rotation curve, we find that XTE J1810À197 is located at a distance of 3:4 AE 0:6 kpc. The Galactic bar, however, does have an influence on Galactic rotation velocities that impacts the distance estimate of XTE J1810À197. When rotation curve models that include the Galactic bar are used, we find that XTE J1810À197 is located in the distance range of 3.1Y 4.3 kpc. From information gleaned from the literature, we find an upper limit on the distance to XTE J1810À197 of 4 kpc based on its infrared detection, its location just in front of an Infrared Dark Cloud (G10.74-0.13), and a measurement of the infrared absorption versus distance for this line of sight. Our best determination for the distance to XTE J1810À197 is thus 3.1Y4 kpc. This distance, 3.1Y 4 kpc, is consistent with the distance to XTE J1810À197 of about 3.3 kpc derived from its dispersion measure, and estimates of 2Y5 kpc obtained from fits to its X-ray spectra. We also used the GBT in an attempt to measure absorption in the four OH 18 cm lines against XTE J1810À 197. We were unsuccessful in this, mainly because of its declining radio flux density. Analysis of H i 21 cm, OH 18 cm, and 12 CO(2 ! 1) emission toward XTE J1810À197 allows us to place a lower limit of N H k 4:6 ; 10 21 cm À2 on the nonionized hydrogen column density to XTE J1810À197, consistent with estimates obtained from fits to its X-ray spectra.