“…Out of 32 analyzed studies, 16 (50%) did not report adverse events at all. In 10 of the remaining 16 trials, none of the tested plant extracts caused an adverse event [15,48,49,54,56,64,68,70,71,76]. Six studies [51,58,63,66,67,74] reported mild adverse events such as gastrointestinal distress (e.g., dyspepsia, flatulence, diarrhea, or constipation), skin rash, or headache.…”