2020
DOI: 10.3390/nu12061776
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Microbiota and Lifestyle: A Special Focus on Diet

Abstract: It is widely known that a good balance and healthy function for bacteria groups in the colon are necessary to maintain homeostasis and preserve health. However, the lack of consensus on what defines a healthy gut microbiota and the multitude of factors that influence human gut microbiota composition complicate the development of appropriate dietary recommendations for our gut microbiota. Furthermore, the varied response to the intake of probiotics and prebiotics observed in healthy adults suggests the existenc… Show more

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Cited by 123 publications
(116 citation statements)
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References 240 publications
(319 reference statements)
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“…Therefore, it is imperative to enhance our knowledge about the relationship between human gut microbiota and human health. Among the various environmental factors affecting the gut microbiota, the lifestyle factors that affect the composition of the gut microbiota are diet [ 4 , 5 , 6 ] and stress, physical activity [ 7 ], drug intake, alcohol drinking, and smoking habits [ 8 ]. Besides there are other influences such as heredity [ 9 ], genetic variation [ 10 ], parturition style, geographic effect [ 11 ], age [ 12 ], virome [ 13 ].…”
Section: Introductionmentioning
confidence: 99%
“…Therefore, it is imperative to enhance our knowledge about the relationship between human gut microbiota and human health. Among the various environmental factors affecting the gut microbiota, the lifestyle factors that affect the composition of the gut microbiota are diet [ 4 , 5 , 6 ] and stress, physical activity [ 7 ], drug intake, alcohol drinking, and smoking habits [ 8 ]. Besides there are other influences such as heredity [ 9 ], genetic variation [ 10 ], parturition style, geographic effect [ 11 ], age [ 12 ], virome [ 13 ].…”
Section: Introductionmentioning
confidence: 99%
“…A connection between the gut microbiota and the left hippocampus has also been hypothesized after a period of feeding with a diet enriched with sugar. Although a direct influence of sugar on the brain can be suspected [54] , we cannot rule out the influence of a specific microbiota conditioned by a diet enriched with sugar [55] .…”
Section: Gut-brain Connectionmentioning
confidence: 95%
“…28 Consuming large amounts of energy-dense foods with a high saturated fatty acid content can cause dysbiosis in the gut and is associated with obesity and lowgrade chronic inflammation. 29 Thus, diets low in saturated fatty acids, as well as those supplemented with good-quality fat and fibers, are a reliable and healthy strategy for people with…”
Section: Low-fat Dietmentioning
confidence: 99%