“…Some studies showed useful effects of dairy products on weight loss (Beydoun et al, 2008; Snijder et al, 2007; Vergnaud et al, 2008) and decreased prevalence of central obesity (Azadbakht & Esmaillzadeh, 2008; Azadbakht, Mirmiran, Esmaillzadeh, & Azizi, 2005). The effect of dairy products on the absorption of fat (Jandacek, 1991), appetite, and metabolic activity of the gut microbiota (Marette & Picard‐Deland, 2014; Moreno, Bel‐Serrat, Santaliestra‐Pasías, & Bueno, 2015) is one of the underlying mechanisms affecting weight loss (Green, Stevenson, & Rumbold, 2017). Moreover, the literature showed that the prudent dietary pattern was inversely associated with unhealthy constituents such as snack and fast foods (Heald, 1992), soft drinks (Garduño‐Alanís et al, 2019; Katzmarzyk et al, 2016), and refined grains (Liu et al, 2003) that increased the odds of obesity.…”