New Findings
What is the central question of the studyIs habitual short sleep associated with altered circulating levels of specific inflammationâ and vascularârelated microRNAs?
What is the main finding and its importance?Circulating levels of miRâ125a, miRâ126 and miRâ146a were significantly lower in the short sleep compared with the normal sleep group. Altered circulating profiles of these vascularârelated microRNAs have been linked to vascular inflammation, dysfunction and increased cardiovascular disease events. Sleepârelated changes in these microRNAs are consistent with, and might play a role in, the aberrant vascular physiology and increased vascular risk associated with short sleep.
Abstract
Habitual short sleep duration (<7 h nightâ1) is associated with increased morbidity and mortality attributable, in large part, to increased inflammatory burden and endothelial dysfunction. MicroRNAs (miRNAs) play a key role in regulating vascular health, and circulating levels are now recognized to be sensitive and specific biomarkers of cardiovascular function, inflammation and disease. The aim of this study was to determine whether the expression of circulating miRâ34a, miRâ92a, miRâ125a, miRâ126, miRâ145, miRâ146a and miRâ150 is disrupted in adults who habitually sleep <7 h nightâ1 (short sleep). These were chosen based upon their wellâestablished links with vascular inflammation, function and, in turn, cardiovascular risk. Twentyâfour adults were studied: 12 with normal nightly sleep duration (six men and six women; age, 55 ± 3 years old; sleep duration, â„7.0 h nightâ1) and 12 with short nightly sleep duration (seven men and five women; 55 ± 2 years old; sleep duration, <7 h nightâ1), and circulating miRNA expression was assayed by RTâPCR. All subjects were nonâsmokers, normolipidaemic, nonâmedicated and free of overt cardiovascular disease. Circulating levels of miRâ125a (3.07 ± 1.98 versus 7.34 ± 5.34 a.u.), miRâ126 [1.28 (0.42â2.51) versus 1.78 (1.29â4.80) a.u.] and miRâ146a [2.55 (1.00â4.80) versus 6.46 (1.50â11.44) a.u.] were significantly lower (âŒ60, 40 and 60%, respectively) in the short compared with the normal sleep group. However, there were no significant group differences in circulating levels of miRâ34a, miRâ92a, miRâ145 and miRâ150. In summary, chronic short sleep is associated with a marked reduction in circulating levels of miRâ125a, miRâ126 and miRâ146a. Dysregulation of these miRNAs might contribute to the increased inflammatory burden and endothelial dysfunction associated with habitual insufficient sleep.