“…Importantly, these associations then foster energization and goal pursuit toward attaining the desired future as measured by explicit (e.g., self-report, teacher report, body weight reduction) and implicit indicators (e.g., systolic blood pressure, implicit cognition; Kappes, Singmann, & Oettingen, 2012; Oettingen et al, 2009). Numerous experimental studies in various life domains (e.g., interpersonal relationships, health) show that adults can use mental contrasting to turn wishful thoughts and images about a desired future into strong goal commitments with subsequent goal striving and goal attainment (Oettingen, 2000; Oettingen et al, 2001; Oettingen, Marquardt, & Gollwitzer, 2012; Oettingen, Mayer, & Thorpe, 2010; Oettingen, Mayer, Thorpe, Janetzke, & Lorenz, 2005; Oettingen, Stephens, Mayer, & Brinkmann, 2010; summary by Oettingen, 2012). …”