“…Conversely, melatonin, which peaks at night (hormone of the darkness), is implicated in depression and jet lag (Fevre-Montange et al, 1981), among other disorders. Indeed, most studies have reported that melatonin levels were found to be decreased in major depression (Claustrat et al, 1984;Beck-Friis et al, 1985;Wetterberg, 1985;Brown et al, 1985;Almay et al, 1987). However, in jet lag and with a rapid change of time zone, melatonin is no more in phase along with the environment, it takes several days for the external factors to shift the phase of the body clock from one time zone to another new zone.…”