Mediterranean Dietary Pattern for Healthy and Active Aging: A Narrative Review of An Integrative and Sustainable Approach
Polina Dobroslavska,
Maria Leonor Silva,
Filipa Vicente
et al.
Abstract:The global population is on a trajectory of continuous growth, with estimates projecting an increase from 7.7 billion in 2019 to approximately 9.7 billion by 2050. Longevity is also expected to rise rapidly, with advancements in healthcare contributing to increased life expectancies and an increase in the maximum lifespan. The aging process is accompanied by different changes, often leading to a decline in daily life activities and an increased susceptibility to disease. Age-related changes can cause cellular … Show more
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