2006
DOI: 10.1037/0033-2909.132.2.180
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Meditation states and traits: EEG, ERP, and neuroimaging studies.

Abstract: Neuroelectric and imaging studies of meditation are reviewed. Electroencephalographic measures indicate an overall slowing subsequent to meditation, with theta and alpha activation related to proficiency of practice. Sensory evoked potential assessment of concentrative meditation yields amplitude and latency changes for some components and practices. Cognitive event-related potential evaluation of meditation implies that practice changes attentional allocation. Neuroimaging studies indicate increased regional … Show more

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Cited by 1,302 publications
(853 citation statements)
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References 306 publications
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“…Since 2004, research in education began to focus on mindfulness for general wellbeing for all which has also been a recent focus for health related studies. Benefits included reduced anxiety and emotion regulation noted in reductions in stress-cortisol (Willis, 2007;Fogarty, 2009) and a thickening of the prefrontal cortex which is associated with emotion regulation (Lazar et al, 2005;Cahn & Polich, 2006). Yook et al (2008) found through a series of questionnaires that participants reported improved sleep patterns.…”
Section: Benefits Of Mindfulnessmentioning
confidence: 99%
“…Since 2004, research in education began to focus on mindfulness for general wellbeing for all which has also been a recent focus for health related studies. Benefits included reduced anxiety and emotion regulation noted in reductions in stress-cortisol (Willis, 2007;Fogarty, 2009) and a thickening of the prefrontal cortex which is associated with emotion regulation (Lazar et al, 2005;Cahn & Polich, 2006). Yook et al (2008) found through a series of questionnaires that participants reported improved sleep patterns.…”
Section: Benefits Of Mindfulnessmentioning
confidence: 99%
“…(Vaitl et al, 2005, pp. 98-127;Cahn & Polich, 2006;"Meditation," 2012). "Meditation refers to a family of self-regulation practices that focus on training attention and awareness in order to bring mental processes under greater voluntary control and thereby foster general mental well-being and development and/or specific capacities such as calm, clarity, and concentration."…”
Section: The Concept Of Meditationmentioning
confidence: 99%
“…The mantra is thought to eventually occupy awareness during meditative practice without concentrative effort; thereby possibly distinguishing the technique from other concentrative practices (Mahesh Yogi as cited in Cahn & Polich, 2006;Travis, Tecce, Arenander, & Wallace, 2002). Transcendental meditation involves the continuous chanting of a mantra, until a dream -like state of mind is attained.…”
Section: The Concept Of Meditationmentioning
confidence: 99%
“…Second, although there is consensus within the philosophy and psychology of religion that spiritual experiences-like all other types of experiences-are largely dependent on social, cultural or religious context [55], it is also important to recognize these experiences as psychophysiological events that involve, and are mediated by, peripheral and central neural (and neuroendocrine and/or neuroimmunological) substrates [56,57]. In the main, it appears that spiritual practices-and experiences-engage hierarchical activation of peripheral and central neuraxes, which involve iterative complexification of signal processing, from sensory transduction/transmission to (ultimately) cognitive and emotional perceptions and ideation.…”
Section: Investigating the Relationship Between Spirituality And Healthmentioning
confidence: 99%