“…Based primarily on the assessment of the water dynamics in biological tissues, MRI has evolved as an excellent means to study the neurophysiological benefits of several lifestyle practices, treatments, or efficient diagnoses. Non-invasive functional MRI (fMRI) (Baron Short et al, 2010;Boccia et al, 2015;Miyoshi et al, 2019), along with electroencephalogram (EEG) data (Ferrarelli et al, 2013;Ahani et al, 2014;Bowman et al, 2017;Braboszcz et al, 2017;Cheong et al, 2018;Das et al, 2022) have provided a unique understanding of the neural mechanisms of meditation and its effect on decreased mind-wandering (Hasenkamp et al, 2012;Brandmeyer and Delorme, 2021).…”