“…Text neck, if ignored and untreated, can result in serious longterm consequences, such as flattening of the spinal curvature, early onset of arthritis, spinal misalignment, spinal degeneration, disc compression, disc herniation, nerve or muscle damage, inflammation of cervical ligaments, nerve irritation, and an increase in spine curvature. 5,10,11 When it comes to the treatment of 24 Peloso P, Gross A, Haines T, Trinh K, Goldsmith CH, Aker P, Cervical Overview Group, 2004 32 randomized controlled trials were included that examined the effects of oral NSAIDs, psychotropic agents, injections of steroids, and anesthetic agents…”