Maximal oxygen uptake and cardiovascular adaptation to handball game specific endurance circuit training in handball players
S. Rameshkannan,
B. Chittibabu
Abstract:Now a day, the sports team coaches, trainers and other support staffs have a hectic job to deal with the preparation of their team players with consistent, precise and greater effort to meet the demands of the competition in shortest duration. Various training modalities were adopted depending upon the necessity that improves sports performance. Handball team coaches apparently felt that fitness and skill go hand in hand, where sports specific training caters to achieve this goal. Thus, the present study focus… Show more
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