Abstract:The most important nutritional feature of mollusks is their lipid composition. Marine bivalves are a good source of high quality lipid, mainly because they concentrate eicosapentaenoic acid and docosahexaenoic acid. Meanwhile, these n-3 Long Chain Polyunsaturated Fatty Acids (LC-PUFAs) are essential in the fight against inflammation, preventing depression, reducing weight and waist size, decreasing liver fat and promoting mental wellbeing. Typically, marine bivalves have a low saturated fatty acid content and … Show more
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