2020
DOI: 10.21315/mjms2020.27.4.14
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Managing Mental Health in Pandemic COVID-19 and Movement Control Order

Abstract: COVID-19 and the Movement Control Order (MCO) may trigger a ‘next wave’ of mental health problems. However, the relationship is not linear. Human psychology also has an impact on the outbreak. Thus, proper strategies to manage human psychology, especially mental health, is very important to break the vicious cycle. This article aims to discuss ways to manage mental health using cognitive-behavioural approaches, mindfulness and spirituality. Specific cognitive-behavioural and mindfulness strategies are listed a… Show more

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Cited by 6 publications
(6 citation statements)
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“…In Malaysia, the exponential spike of COVID-19 cases following a community outbreak related to a religious mass gathering in Kuala Lumpur prompted the government to take a major step by implementing its first-ever set of nationwide lockdown measures, known as the Movement Control Order (MCO), on 18 March 2020 [15]. The order was implemented pursuant to the Prevention and Control of Infectious Diseases Act 1988 (Act 342) and the Police Act 1967 [15,16]. During the MCO period, the Malaysians were urged to stay at home, and mass movements and gatherings of all kinds were completely prohibited across the country.…”
Section: Movement Control Order In Malaysiamentioning
confidence: 99%
See 1 more Smart Citation
“…In Malaysia, the exponential spike of COVID-19 cases following a community outbreak related to a religious mass gathering in Kuala Lumpur prompted the government to take a major step by implementing its first-ever set of nationwide lockdown measures, known as the Movement Control Order (MCO), on 18 March 2020 [15]. The order was implemented pursuant to the Prevention and Control of Infectious Diseases Act 1988 (Act 342) and the Police Act 1967 [15,16]. During the MCO period, the Malaysians were urged to stay at home, and mass movements and gatherings of all kinds were completely prohibited across the country.…”
Section: Movement Control Order In Malaysiamentioning
confidence: 99%
“…The Malaysians returning from overseas were subjected to health screening and a mandatory 14-day quarantine. Stringent enforcement was implemented, and those who were found violating the MCO rules were subjected to a fixed RM 1000 (approximately USD 247) fine or imprisonment for a maximum of six months as stipulated under Act 342 [15][16][17][18].…”
Section: Movement Control Order In Malaysiamentioning
confidence: 99%
“…The COVID-19 pandemic put pressure on some individuals as they had to restrict their social activities ( 25 ). Self-adaptation to sitting at home for an extended period during a pandemic contributed to a higher stress level ( 26 ).…”
Section: Discussionmentioning
confidence: 99%
“…Abdul Khaiyom (2020) further stated that mindfulness and spirituality are essential factors and become among the best mechanisms to combat against the mental health problems. With these cognitive-behavioural strategies and the spiritual approach, People will be more accepting, optimistic, and committed to prepare themselves for living in the adverse new normal life (Abdul Khaiyom, 2020).…”
Section: Spirituality Intrafamilial Relations and Mental Healthmentioning
confidence: 99%