“…A primary role for circulating melatonin in regulating various seasonal changes in physiology, such as reproduction, metabolism and hair growth, in many photoperiodic species is well-established (Tamarkin et al, 1985; Bartness & Goldman, 1989). Pineal melatonin is also involved in regulating circadian rhythms in some species of birds and reptiles (Underwood, 1989) and, low doses of exogenous melatonin entrain free-running rhythms in mammals (Redman et al, 1983;Folkard et al, 1990;Thorpe & Coen, 1994), while larger doses of have a sleep-promoting and sedative effect in both experimental animals and man (Holmes & Sugden, 1982;Waldhauser et al, 1990).…”