We present a comparative analysis of the $\rm CH^+$(1-0) and Lyα lines, observed with the Atacama Large Millimeter Array (ALMA) and Keck telescope respectively, in the field of the submillimetre-selected galaxy (SMG) SMM J02399−0136 at z ∼ 2.8, which comprises a heavily obscured starburst galaxy and a broad absorption line quasar, immersed in a large Lyα nebula. This comparison highlights the critical role played by turbulence in channeling the energy across gas phases and scales, splitting the energy trail between hot/thermal and cool/turbulent phases in the circum-galactic medium (CGM). The unique chemical and spectroscopic properties of $\rm CH^+$ are used to infer the existence of a massive (∼3.5 × 1010 M⊙), highly turbulent reservoir of diffuse molecular gas of radius ∼20 kpc coinciding with the core of the Lyα nebula. The whole cool and cold CGM is shown to be inflowing towards the galaxies at a velocity ∼ 400 km s−1. Several kpc-scale shocks are detected tentatively in $\rm CH^+$ emission. Their specific location in space and velocity with respect to the high-velocity Lyα emission suggests that they lie at the interface of the inflowing CGM and the high-velocity Lyα emission, and signpost the feeding of CGM turbulence by AGN- and stellar-driven outflows. The mass and energy budgets of the CGM require net mass accretion at a rate commensurate with the star formation rate (SFR). From this similarity, we infer that the merger-driven burst of star formation and black hole growth are ultimately fuelled by large-scale gas accretion.