Abstract:Football game requires a permanent dynamic, in which players frequently perform changes of direction, with or without the ball. This requires explosive strength in the lower limbs as well as agility. The aim of the study was to measure the execution time within the changes of direction over different distances. A total of 20 male football players were selected (aged 17.6±1.27 years old), BMI 21.4 ± 1.99. For the explosive strength, two tests using Optojump (Microgate) were applied: CMJ and 5 jumps single leg … Show more
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