Abstract:At the end of the period of home confinement due to Covid-19 lockdown, the 12-item Health Survey (SF-12) questionnaire was used to assess the quality of life. Participants also completed the Profile of Mood State (POMS) for the assessment of mood. Data were collected through an online form on a sample of 143 adults (71% aged 18-30, 12% 31-40, 11% 41-50 and 6% aged >50, 58% males and 42% females). Subjects were divided into 5 groups according to the corresponding training condition followed during the first loc… Show more
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