Lifestyle factors in the prevention of COVID-19

Lange, Klaus W.; Nakamura, Yukiko

doi:10.1016/j.glohj.2020.11.002

Cited by 86 publications

(81 citation statements)

References 147 publications

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“…Social distancing and psychological stress due to the COVID-19 pandemic have been reported to have led to harmful health behaviours that are associated with noncommunicable diseases and can interfere with immunity [ 59 ]. Moreover, managing lifestyle risk factors, such as diet, physical activity, smoking and alcohol consumption can prevent severe COVID-19 outcomes [ 60 ].…”

Section: Discussionmentioning

confidence: 99%

The Impact of COVID-19-Related Lockdown on Diet and Serum Markers in Healthy Adults

et al. 2021

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Due to limited data about the impact of lockdown on health status, the present study aimed to investigate the impact of COVID-19-related lockdown on changes in dietary habits, physical activity and serum markers in healthy adults. A total of 38 asymptomatic adults aged from 23 to 59 with a normal BMI (22.5 kg/m2) participated in baseline and post-lockdown measurements that included dietary and physical activity assessment, anthropometric measurements and blood samples; and the lockdown survey which included dietary assessment and questionnaires about changes in lifestyle and physical activity. A decreased diet quality during lockdown was observed (Healthy Eating Index reduced from 64.59 to 61.08), which returned to near baseline post-lockdown. Energy intake decreased during lockdown (p = 0.002) and returned to baseline post-lockdown. Despite lower physical activity levels during lockdown (p = 0.035), we observed no significant changes in body composition. However, we observed a significant increase in serum glucose (p = 0.005), total cholesterol (p = 0.003), and low-density lipoprotein (LDL) (p = 0.049) post-lockdown. Increase in serum glucose levels was pronounced in subjects with higher increase in energy intake (p = 0.039), increased omega-6 fatty acids intake (p = 0.016), those who were exposed to several risky contacts (p = 0.018, compared to those with less risky contacts) and those who were not active in nature (p = 0.008, compared to those active in nature). Increased serum LDL was correlated to decreased monounsaturated fatty acids intake (p = 0.028). Within the limits of this preliminary report, changes in serum markers observed among healthy subjects point to a possible impact of COVID-19-related lockdown on adults’ health to be confirmed in larger groups.

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Section: Discussionmentioning

confidence: 99%

The Impact of COVID-19-Related Lockdown on Diet and Serum Markers in Healthy Adults

et al. 2021

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“…70 Brief, contact-based, online population interventions should be developed pro-actively to promote healthy lifestyle choices, including a balanced diet, physical exercise, regular sleep patterns and outdoor activities, as well as encouraging stress-relieving and anxiolytic activities, such as meditation. 71 , 72 , 73 Physical exercise routines are particularly relevant due to the benefits they offer for both physical and mental health. 74…”

Section: Digital Technologies In Mental Health Carementioning

confidence: 99%

Coronavirus disease 2019 (COVID-19) and global mental health

Lange

2021

Global Health Journal

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The mental health effects of the coronavirus disease 2019 (COVID-19) pandemic may shape population health for many years to come. Failure to address the mental health issues stemming from the pandemic is likely to prolong its impact. The COVID-19 pandemic has created a significant global challenge and, in lower-income countries, even a disruption of mental health services. Given our experience with previous pandemics, the present COVID-19 crisis can be expected to cause psychological trauma, and steps are needed to address this issue proactively. A focus on the long-term mental health consequences may be at least as important as the measures currently seeking to mitigate the short-term effects of COVID-19 and to save lives. The implications of the COVID-19 pandemic for mental health call for a greater focus on the needs of those with mental disorders and on mental health issues affecting health care workers and the general public. Timely preventive and therapeutic mental health care is essential in addressing the psychosocial needs of populations exposed to the pandemic. In addition to specialist care, “task-shifting” and digital technologies may provide cost-effective means of providing mental health care in lower-income countries worldwide as well as in higher-income countries with mental health services overwhelmed by the effects of the COVID-19 pandemic. In view of the ever-increasing pressure on global health systems resulting from the COVID-19 pandemic, adopting and adapting “task-shifting”, i.e. the delegation of psychotherapeutic interventions to trained non-specialists, as an element of the provision of mental health services, is overdue. Digital technologies can be used to enhance social support and facilitate resilience to the detrimental mental health effects of the pandemic; they may also offer an efficient and cost-effective way to provide easy access to mental health care.

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“…This prolonged period of isolation and restriction of real life interactions led to an increased reliance on screen time [ 160 ] and recreational online activities, such as gaming and social media use to maintain social connections [ 161 ] or for escapism [ 162 ], posing risks for more vulnerable young people [ 163 ]. Therefore, implications for prevention and intervention initiatives are particularly relevant for at risk individuals but also for maintaining balanced levels of screen time which influence sedentariness, overeating and impaired sleep [ 164 ].…”

Section: Discussionmentioning

confidence: 99%

Policy Recommendations for Preventing Problematic Internet Use in Schools: A Qualitative Study of Parental Perspectives

Throuvala

Griffiths

Rennoldson

et al. 2021

IJERPH

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Parenting in the digital age has been characterized as one of the most challenging tasks of the modern era. Parents are ambivalent about their mediating role. However, problematic aspects of adolescent online use have not been adequately addressed in education. The present study investigated parental perceptions of intervention needs within schools to prevent excessive/problematic use, enhance parent–child communication, and reduce family conflicts. Nine interviews with parents of adolescents residing in the UK were carried out and analyzed utilizing thematic analysis. Three main themes emerged as parental proposals: (i) schools as digital education providers and prevention hubs, (ii) provision of mental health literacy to raise awareness, resolve ambiguity regarding impacts and mitigate excessive use and impacts, and (iii) psychoeducation and upskilling. The third theme related to impacts from time spent on screens (time displacement), content-related impacts, and context-related impacts. The present study offers recommendations for media literacy during adolescence beyond e-safety (i.e., addressing interpersonal communication problems, privacy vs. disclosure issues), based on parents’ views, and provides new insights for media and emotional health literacy collaboration efforts. Future work should investigate the feasibility and effectiveness of such interventions to support the emotional health of young people and prevent problematic internet use escalation.

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Lifestyle factors in the prevention of COVID-19

Cited by 86 publications

References 147 publications

The Impact of COVID-19-Related Lockdown on Diet and Serum Markers in Healthy Adults

The Impact of COVID-19-Related Lockdown on Diet and Serum Markers in Healthy Adults

Coronavirus disease 2019 (COVID-19) and global mental health

Policy Recommendations for Preventing Problematic Internet Use in Schools: A Qualitative Study of Parental Perspectives

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