OBJECTIVE:To study prospectively the relation of parity, prepregnancy body mass index (BMI), and exclusive breastfeeding to weight gain. DESIGN: The cohort of the Nurse's Health Study II, with analysis restricted to women who were aged 24 to 40 y at baseline (1989), who had a history of no more than one past full-term pregnancy at baseline, gave birth to one child between 1990 and 1991, but had no other pregnancies during the follow-up. SUBJECTS: 1538 of the 33 082 nulliparous women and 2810 of the 20 261 primiparous, in 1989. MEASUREMENTS: Introduction of daily formula/milk was assumed to represent the end of exclusive breastfeeding period. Duration of exclusive breastfeeding was categorized into 0, 1-3, 4-7, 8-11, and 12 months or more. RESULTS: After adjusting for age, physical activity, and BMI in 1989, lactation was associated with a weight gain from 1989 to 1993 of approximately 1 kg (statistically significant only for women nulliparous in 1989 with a BMI o25 kg/m 2 (P ¼ 0.02) and for those women primiparous in 1989, with a BMI Z25 kg/m 2 (P ¼ 0.04)) comparing women who breastfed with women who did not, and duration of lactation was unrelated to the magnitude of weight change (P40.40 for all comparisons). CONCLUSIONS: Although promotion of breastfeeding has high priority because of its enormous advantages for a newborn child, the associated maternal weight reduction is minimal. Dietary guidelines for pregnant and breastfeeding women should include ways to prevent weight retention after parity. International Journal of Obesity (2003) 27, 815-820. doi:10.1038/sj.ijo.0802285Keywords: breastfeeding; BMI; cohort; lactation; overweight; weight change
IntroductionChanges in body weight associated with breastfeeding are highly variable. Butte and Hopkinson 1 reviewed 19 studies from developed and developing countries and concluded that most reports show no differences in weight change between lactating and nonlactating women; however, only six of these studies followed women for more than 3 months.Even undernourished women have a fat deposition of about 2 kg by the end of pregnancy. 2 The neuroendocrine changes associated with lactation, characterized by episodic secretion of prolactin and oxytocin, suppression of the hypothalamic-pituitary-gonadal axis, and hypoinsulinemia, 3 can conserve energy and spare substrate for milk production. Early in breastfeeding, the child's energy needs are small and a positive maternal energy balance is possible, thus, the duration of breastfeeding may be important in any study of weight reduction after pregnancy.Women overweight before pregnancy generally gain less weight, but retain more weight postpartum. 4 Thus, body mass index (BMI) prior to pregnancy may modify the association between weight change and breastfeeding as shown in a cross-sectional analysis of a population-based Brazilian survey. 5 In that study, weight change associated with breastfeeding was dependent on BMI prior to pregnancy; overweight women gained weight and lean women lost weight with breastfeeding, but t...