“…However, on retention and transfer tests, the random practice group had a signifi cantly faster total movement time compared to the blocked group, indicating superior learning and the Cl effect (31). The Cl effect has been replicated in many studies examining motor skill tasks across various contexts, as described in several re view articles (20,25,28).Two main theories have been forwarded to explain the Cl effect. First, the reconstruction hypothesis proposes that a random practice order leads to interference between the tasks being practiced, causing them to be forgotten in the short term between trials.…”