Ever since the groundbreaking study in which House, Landis, and Umberson (1988) argued that social relationships were equally important predictors of health as smoking, blood pressure, obesity, and physical activity, research on the health effects of social processes has exploded. An updated meta-analysis on 148 prospective studies found a 50% increase in survival likelihood for people who have robust social relationships (Holt-Lunstad, Smith, & Layton, 2010). This effect is stable across gender, age, country of origin, and operationalization of social relationships. Being socially connected is good for one's health. This is a complex issue, however, because social relationships encompass both giving and receiving social support, and it is unclear whether both