Kontribusi Kelentukan Togok Ke Belakang Dan Daya Ledak Tungkai Terhadap Smash Open Dalam Permainan Bolavoli

Sahabuddin, Sahabuddin; Hakim, Hikmad; Sudirman, Sudirman; Hanafi, Suriah

doi:10.26858/sportive.v6i2.40382

Cited by 8 publications

(8 citation statements)

References 17 publications

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“…Maka daya ledak termasuk menjadi penggerak utama pada saat melakukan olahraga bola tangan, dan perlu didukung melalui dua faktor fisik yaitu kecepatan dan kekuatan otot lengan. Supaya pada saat melaksanakan gerakan standing shoot, jump shoot, flaying shoot, drive shoot, dan side shoot pada bola tangan dapat menghasilkan hasil maksimal (Hakim, 2012).…”

Section: Latar Belakangunclassified

Pengaruh Pelatihan Beban Menggunakan Bench Press Terhadap Daya Ledak Otot Lengan Tim Porprov Bola Tangan Kabupaten Lamongan

Muhammad Brillian Rifti Aditia,

Fatkur Rohman Kafrawi

2024

Lencana

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Handball sport is a team sport where in one team there are seven players including 6 players and one goalkeeper and has the aim of putting the ball into the opponent's goal as much as possible and is played in two categories of men and women. In the sport of handball, arm muscle explosiveness is needed when shooting and also passing. This study aims to determine the effect of load training using bench press on the explosive power of the arm muscles of handball athletes. This research is a quasi experimental study with a one group design conducted an initial test and final test (one group pretest posttest design), this study uses the VBT metric application to make it easier to analyze the training program. The subjects in this study were 14 male athletes from Lamongan Regency with age categories 16 - 23 years and body weight between 52 - 85 kg, and Body Mass Index (BMI) found 11 athletes with normal weight, 1 athlete with less weight, and 2 athletes with excess weight. The instrument used in this study was the two hand medicine ball push test. The data collected from the results of this study were analyzed using normality test, homogeneity test and hypothesis testing. The results showed the value of t count = 16.369> t table 2.160 or the significance value of ρ of 0.000 <0.05 and there is a difference in the average value of 1.2179. So the conclusion that can be drawn is that weight training using bench press can provide a significant influence on increasing the explosive power of the arm muscles.

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Section: Latar Belakangunclassified

Pengaruh Pelatihan Beban Menggunakan Bench Press Terhadap Daya Ledak Otot Lengan Tim Porprov Bola Tangan Kabupaten Lamongan

Muhammad Brillian Rifti Aditia,

Fatkur Rohman Kafrawi

2024

Lencana

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“…Smash adalah pukulan keras yang biasanya sulit untuk diterima atau dikembalikan oleh lawan (Chandra & Mariati, 2020). Smash memiliki peran penting dalam menentukan poin, karena smash yang baik dan akurat dapat menjadi senjata ampuh untuk mengatasi lawan (Sahabuddin et al, 2022). Smash memiliki karakteristik yaitu bola yang menukik tajam pada daerah lawan atau titik sasaran (Sepriyanto, 2018).…”

Section: Pendahuluanunclassified

Pengaruh Power Otot Tungkai, Kelentukan Otot Punggung Dan Koordinasi Mata Tangan Terhadap Kemampuan Smash Atlet Bolavoli Klub Mustank Kota Pekanbaru

Amin,

Wahyuri,

Irawan

et al. 2023

JPJO

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This research aims to determine how much influence leg muscle power, back muscle flexibility, and hand-eye coordination have on the smash ability of volleyball athletes. This research uses the Path Analysis method. The population of this study was 32 athletes, and the entire population was used as a sample. The final results show: The analysis results show that leg muscle power (X1) has a significant relationship and makes a significant contribution to smash ability. The research results show that back muscle flexibility (X2) has a significant relationship and contributes significantly to smash ability. The analysis results show that eye-hand coordination (X3) has a significant relationship and contributes significantly to smash ability. The results of the joint analysis (X1,2,3) show that leg muscle power, back muscle flexibility, and hand-eye coordination have a significant relationship and contribute significantly to smash ability. Results of multiple correlation analysis of 3 predictors with Fcount 9.33 > Ftable 2.88. This means a significant relationship exists between leg muscle power, back muscle flexibility, eye-hand coordination, and smash ability in volleyball athletes. In conclusion, there is a significant influence between leg muscle power, back muscle flexibility, and hand-eye coordination on the smash ability of volleyball athletes.. Keywords: Leg Muscle Strength, Back Muscle Flexion, Hand Eye Coordination, Smash Volleyball

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“…In general, the smash is the most important and final work movement in the attack work movement (Hermansyah & Permadi, 2018). The service ball and the feints performed do not meet the target or are easily controlled by the defending opponent so the opportunity to receive the ball is good (Sahabuddin et al, 2022). Next, the recipient goes to the tosser (feeder) passes the ball to the smasher and launches an attack or smash.…”

Section: Introductionmentioning

confidence: 99%

The Effect of Triceps Strength Training and Pull-Over Training on Volleyball Smash Ability

Sahabuddin,

Ishak,

Gani

et al. 2024

Compet. J. Pendidik. Kepelatihan Olahraga

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To improve smash ability in volleyball, it is necessary to provide a form of physical training with weights to increase the performance of arm muscle strength to support success in smashing. The important components in muscles are actin and myosin, which are attracted into a single bond, causing muscle contraction. To increase arm muscle strength, the ability of the arm muscles used when executing a smash is a fast activity. To improve your smash shot ability in volleyball, habits that are often done with the wrong technique need to be corrected. One thing that must be paid attention to is the movement pattern of the smash shot and apart from that, there must be more forms of physical training to improve performance. Arm muscle strength to support success in smashing. This study aims to determine the effect of triceps strength training and pull-over training on smash ability in volleyball. By using field experimental methods. The population used was students of SMK Negeri 5 Makassar with a sample of 20 male students taken by random sampling. The data analysis technique used is the t-test at a significance level of 95%. The research results show that; (1) There is a significant effect of triceps strength training on smash ability in volleyball, proven t0 = 9.635 > tt = 2.262, (2) There is a significant effect of pull-over training on smash ability in volleyball, proven t0 = 8.143 > tt = 2.262, and (3) There is a significant difference in influence between triceps strength training and pull-over training on smash ability in volleyball, proven t0 = 4.939 > tt = 2.101.

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Kontribusi Kelentukan Togok Ke Belakang Dan Daya Ledak Tungkai Terhadap Smash Open Dalam Permainan Bolavoli

Cited by 8 publications

References 17 publications

Pengaruh Pelatihan Beban Menggunakan Bench Press Terhadap Daya Ledak Otot Lengan Tim Porprov Bola Tangan Kabupaten Lamongan

Pengaruh Pelatihan Beban Menggunakan Bench Press Terhadap Daya Ledak Otot Lengan Tim Porprov Bola Tangan Kabupaten Lamongan

Pengaruh Power Otot Tungkai, Kelentukan Otot Punggung Dan Koordinasi Mata Tangan Terhadap Kemampuan Smash Atlet Bolavoli Klub Mustank Kota Pekanbaru

The Effect of Triceps Strength Training and Pull-Over Training on Volleyball Smash Ability

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