Knowledge and use of Nutritional Supplements among Hip-Hop Dancers
Abstract:Hip-hop is a cultural movement that captures different dance styles. The complexity of choreography is increasing, and the requirements for the physical condition are simultaneously higher. To reduce the risk of muscle and joint injuries, it is essential that dancers understand the importance of proper nutrition. The purpose of our study was to analyse the use and knowledge about food supplements in the daily diet of hip-hop dancers. We also wanted to highlight the problem in the lack of nutritional knowledge … Show more
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