Investigating the Effects of Dynamic Neuromuscular Stabilization Exercises on Chest Mobility, Upright Sitting Height, and Quality of Life in Obese Women
Zainab Afsari,
Nasser Mohammad Rahimi,
Amin Azimkhani
Abstract:Purpose: This study examines the impact of dynamic neuromuscular stabilization (DNS) on chest mobility, upright sitting height, and quality of life (QoL) in obese women. DNS exercises are used to assess and activate the spinal stabilizers to improve the performance of the posture and respiratory systems.
Methods:In this semi-experimental study, 60 participants were randomly assigned to two groups as follows: The DNS group (n=30) and the control group (n=30). To start, in a random order, each participant comple… Show more
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