“…30,31 In addition, there is some evidence to suggest that a diet high in green vegetables, fiber, fish oil, and vitamins B 1 and B 12 , and low in red meat, eggs, and cheese may reduce the risk of dysmenorrhea. [32][33][34] Furthermore, there is little evidence to suggest that exercise, 35 magnesium or vitamin E supplementation, 33 psychotherapy, 36 or behavioral interventions 37 are effective at improving the symptoms of dysmenorrhea.…”