Interval training and cardiometabolic health in reproductive-aged females
T. Moholdt,
M.A.J. Sujan,
E.R. Ashby
et al.
Abstract:Physical activity and exercise training are especially important for reproductive-aged females as exercise-induced health benefits can also affect their infants. However, levels of physical inactivity remain high among females in this age group, before, during, and after pregnancy. There is a great need for practical and feasible exercise modes to increase adherence to exercise in this population, and interval training may be a time-efficient training modality. Interval training is a form of exercise involving… Show more
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