“…Self-guided CBT, either provided alone or as part of a blended treatment, can potentially reduce the time therapists need to allocate to each patient [ 24 , 54 , 58 , 61 , 62 , 65 , 68 , 77 , 86 , 90 , 91 , 93 , 99 , 101 , 102 ]. While self-guided CBT may not be a good fit for everyone [ 103 ], some patients would prefer to attempt managing their symptoms by themselves before seeing a therapist face to face [ 58 , 104 ]. Clinical guidelines acknowledge that self-guided treatment can be accessed using physical tools such as books or manuals [ 24 , 105 ], but computerized self-guided CBT figured more prominently in the documents included.…”