We have performed a mechanical-spectroscopy study on hcp YHx single crystals (x ≤ 0.1, vibrating-reed technique, 280 to 1750 Hz). In agreement with previous data from polycrystalline YHx, we find an anelastic relaxation peak at ∼ 280 K. Our single crystals show a large anisotropy in the relaxation strength which demonstrates that this peak results from a Zener relaxation of hydrogen (H) pairs. Two types of H jumps determine the relaxation kinetics. Comparison with previous QNS data identifies the jumps that cause the relaxation, showing further that their jump rates follow, over ten orders of magnitude, an Arrhenius law with an activation energy of (0.60 ± 0.03) eV.